I'm going to stop buying food

I NEEDED TO STOP BUYING FOOD WHENEVER I HAD A BREAK AT WORK.

So I made a salad.

Ingredients:

Avocado
Cooked Onions
Fancy Lettuce
Peppadews
Feta
Pine nuts
Sunflower seeds
Walnuts

How quick can you:

1. Cut up everything
2. Cook onion with a bit of oil if need be but i like mine without oil (I have a non-stick pan)
3. Don't try to separate all the ingredients to get a lame picture
4. Eat it. Ok?

EAT IT BY THE WINDOW SO EVERYONE CAN STARE AT YOU AND GO 'DAYUM THAT SALAD LOOK GOOD.'

How quick did I do?
I spent wayy too long making it look the least bit photogenic

Ok let's be honest. Was it good?
My boss came over to me to say how delicious it looked. And it tasted delicious too.